Childbirth Classes for Puget Sound Birth Center are
taught by PSMBC client and co-owner, Liz Chalmers and by Wendy
Dean, beloved doula, childbirth educator, and parenting expert. Here is more
information about the classes:
"Birth Zone classes emphasize the
simplicity of the process and the power of your body to do the
work. At the end of the series of classes, my goal is that you
- more confident of your ability to birth
- more equipped with techniques you can turn to in
- more knowledgeable about the process and the paths you may take
- more capable of making informed decisions regarding
- for the birth partner: more confident of your role
Whether you give birth--as most of you will--using
only your own resources, or whether you require some
assistance along the way, we hope you will look back on
the birth of your baby with satisfaction and joy. we wish
you the best of births."
Classes are available both for first-time parents and for those looking for a refresher class.
For more information, call
Liz Chalmers at (425) 998-7549 or email
Wendy Dean's Back to Work Group
classes, starting Feb 17th.
For more info:
Eastside Women's Health & Lactation
Every Thursday 11:30am-1pm, starting
For more info:
Hypnosis for Birth - Introduction
Have you heard about Hypnobirthing®, Hypnobabies®, or Hypnosis
Wondering what it is, how it works, and if it’s the right choice
Then this class is for you!
Nancy Allin, CHt is a mother, grandmother, clinical
birth doula. She had her daughter at home in 1977 with a
grandson was born at PSBC, and she has attended over 200 births
majority at home or birth center).
Nancy has taught Hypnosis for Birth for 11 years. In this class
will go over the basics of Hypnosis for Birth, how it works in
specific situations that benefit from hypnosis, as well as
This free introductory session is offered usually on the 2nd
Saturday of the
session starts at 10AM and last approximately 1˝ hours.
To reserve your space or for more information, call Nancy at
visit her website at
has been supporting infants and their moms for almost 10 years.
The program draws from brain science, attachment theory, and
knowledge about emotional development to create a unique program
that helps establish a strong foundation for a long lasting bond
between children and their parents. The series lasts for 8 weeks. Learn more about the
Listening Mothers program at
www.listeningmothers.org or email mail them at
email@example.com or call (206) 275.0104